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The Venus Treatments blog is your go-to source for tips, news, and information on the latest in beauty, skin care, fitness, and other lifestyle features.

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4 Fitness and Aesthetic Tips for Long, Lean Legs
4 Fitness and Aesthetic Tips for Long, Lean Legs
If you weren’t born with long, lean, model-worthy legs, you can fake them! Discover how to utilize fitness and aesthetic treatments to their full potential for smoother, firmer, longer-looking legs.
How to Strengthen Your Core While Sitting at Your Desk
How to Strengthen Your Core While Sitting at Your Desk
Occupations that require workers to sit for up to 90% of their day are common. Longer commutes alongside television and family time only add to this inactivity. Make some of this time a little more active with these tips to strengthen and firm up your abdomen while you work.
7 Ways to Get Fit with Your Partner
7 Ways to Get Fit with Your Partner
Did you know that getting fit with your partner can have numerous physical and emotional benefits? Reap the benefits for you and your partner with our simple guide to couples fitness and nutrition.
4 Real Reasons Women Gain Weight
4 Real Reasons Women Gain Weight
Ladies, it’s time you know that the weight loss odds are stacked against you. Here’s why women gain more weight than men and how to game the system.
How to Get a Beautiful Back
How to Get a Beautiful Back
Maybe it’s because we don’t often see our backside in the mirror or we focus on those more prominent pockets of fat we see in the mirror, but when it comes to our backs, the saying out of sight, out of mind tends to sum up the problem. To improve muscle tone, posture, and alignment, start by following these four steps for a beautiful back.
How to Get Your Body Ready for Summer, Fast!
How to Get Your Body Ready for Summer, Fast!
We all have summer-ready bodies we should be proud of, but sometimes, we’d like to do a little tweaking before we sport our bikinis and that’s OK, too! So here, we’ve gathered some quick tips to help get your body summer-ready, fast and in your own way.
5 Tips for Getting the Most Out of Your Workout
5 Tips for Getting the Most Out of Your Workout
When we put in the time at the gym, it’s only natural to want to see some results from our efforts. While slow and steady may be the best approach to reaching your fitness goals, give your patience a little support with these five tips to get even better results from each workout and reach the finish line a little faster.
6 Ways to Get Rid of the Holiday Weight
6 Ways to Get Rid of the Holiday Weight
Diet and regular exercise are the clear first places to start to shed from pounds, but they’re not always an effective solution. For better weight loss success this year, consider our top six tips to get rid of the holiday weight.
4 Top Anti-Aging and Beauty Resolutions for 2018
4 Top Anti-Aging and Beauty Resolutions for 2018
New Year’s resolutions can be tough to follow, especially if they include major beauty and body goals. But if you're ready to make big things happen, take the pressure off with these four top anti-aging treatments to try in 2018.
5 Ways to Tighten and Tone Your Arms
5 Ways to Tighten and Tone Your Arms
Tight, toned arms are the best accessory year-round, whether you’re wearing the latest summer fashions or the most elegant holiday gown. Strong and contoured, they can transform the look of any outfit and we can’t deny that winning an arm wrestle every now and then is a fun bonus.

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